The Art and Science of Reflexology – Healing Through the Power of Touch
Reflexology is an alternative therapy practiced using pressure points on the feet and hands to…
Improving Posture and Reducing Pain With the Alexander Technique
The Alexander Technique is a holistic movement method that can help reduce pain and increase…
Harnessing the Life Force for Health and Well-Being
Tai chi and qi gong, two ancient Chinese practices of meditation-based exercise designed to restore…
The Benefits of Yoga and Meditation – Practices for Mind and Body
The Benefits of Yoga and Meditation - Practices for Mind and Body Yoga and meditation…
Acupuncture Uncovered – The Ancient Chinese Art of Healing and Balance
Acupuncture Uncovered - The Ancient Chinese Art of Healing and Balance As more Westerners learned…
An Introduction to Holistic Healing Practices
Holistic healing approaches consider all aspects of health - body, mind and spirit - when…
The Role of Shamanism in Modern Holistic Healing
The Role of Shamanism in Modern Holistic Healing Shamans are spiritual healers who use trance…
Balancing Your Energy With the Spectrum of Light
Balancing Your Energy With the Spectrum of Light Color therapy is an alternative healing practice…
Top 10 Herbal Remedies for Common Ailments
Top 10 Herbal Remedies for Common Ailments Herbs are natural remedies that can help with…
Top 10 Culinary Herbs for Your Kitchen
Top 10 Culinary Herbs for Your Kitchen Herbs are a great addition to any garden,…
