Traditional Chinese Medicine – A Holistic Approach to Wellness and Balance
Traditional Chinese Medicine (TCM) takes an integrative approach to healthcare that seeks to treat the…
Tuning Into the Vibrations of Health
From soothing music during a massage session to exotic singing bowl vibrations, sound has the…
Unlocking the Healing Power of the Subconscious Mind
Hypnotherapy is a form of psychotherapy which employs hypnosis to assist individuals in changing unhealthy…
The Role of Essential Oils in Holistic Health
Contrary to traditional medicine, holistic health professionals take an interdisciplinary approach when treating their clients,…
Lavender Oil Benefits and Uses
Lavender oil is a calming, sedative and antidepressant essential oil that helps improve mood, relieve…
Ginseng Benefits and Uses
Ginseng Benefits and Uses Ginseng has been used for thousands of years to boost energy…
Best Herbal Teas for Health and Wellness
Best Herbal Teas for Health and Wellness Herbal teas aren't just a caffè lattes alternative,…
Essential Oils For Pets – Safety Tips
Essential oils can be fun and rewarding for pets, but it's important to keep a…
The Art and Science of Reflexology – Healing Through the Power of Touch
Reflexology is an alternative therapy practiced using pressure points on the feet and hands to…
Improving Posture and Reducing Pain With the Alexander Technique
The Alexander Technique is a holistic movement method that can help reduce pain and increase…
