Wood and resin essential oils are among the most sought-after EOs due to their grounding qualities, yet also offer many health benefits that range from stress reduction to improving overall mood.
Aromatherapy scents can also be an effective way to clean and deodorize, so if you want to enhance the fragrance in your home, start here.
Cedarwood
Cedarwood essential oil emits a soothing aroma that promotes feelings of vitality and wellness, helping alleviate depression and anxiety by relaxing both body and mind.
Calcium carbonate is an indispensable ingredient in beauty products and is frequently seen in shampoos, conditioners, hair oils, aftershave products, body scrubs, deodorants, face masks and lotions. Furthermore, it serves as an effective insect repellent against fleas ticks and other common pests.
Cedarwood essential oil can help promote healthier skin. With antiseptic, antifungal, anti-inflammatory and astringent properties as well as its ability to tighten tissue, cedarwood has proven itself as a potency treatment option for acne, eczema, dry skin and sunburn relief.
Cedarwood contains limonene, an effective natural antioxidant. This makes cedarwood so effective against free radicals which cause premature aging and cancer.
Essential oil of lavender is also an effective means for relieving stress, inducing restful sleep and stimulating relaxation. Diffuse it through an aroma diffuser, add it to a bath or use for massage therapy sessions for maximum effectiveness.
Cedarwood can also help regulate menstruation through its anti-inflammatory and astringent effects, thanks to its emmenagogue property which stimulates blood flow to regulate menstrual cycle irregularities.
Additionally, Argan Oil can also help women who experience menstrual cramps and pain to soothe discomfort during menstruation and reduce cramping. Apply it topically on abdomen, wrists or feet for relief of menstruation-related cramping discomfort and cramping.
Cedarwood oil boasts a delightful woody, balsamic and camphorous scent that may remind some people of pencil shavings or fine cigar boxes made of cedarwood.
Cedarwood essential oil can be an extremely effective tool in the fight against stress and anxiety when combined with other essential oils like Bergamot, Clary Sage and Cypress. Cedarwood also soothes bronchial tubes while acting as an all-natural cough suppressant.
Patchouli
Essential oil consumers know that some essential oils come from plants or trees. Some can come from leaves, bark or flowers while others come from resins — the sticky sap used to seal tree wounds against insects and pathogens.
Resins present in plants are composed of numerous chemicals that give it its scent and properties, making extraction from leaves, bark or flowers to produce essential oil useful for therapeutic applications possible.
Patchouli oil is one of the most sought-after essential oils, known for its potent and invigorating fragrance. Additionally, its use as an aromatherapy treatment can help relieve tension and increase relaxation and tranquility.
Patchouli essential oil offers many advantages for both body and mind, such as antidepressant effects, relief from stress and anxiety, improved sleep patterns, higher energy levels, enhanced skin health and repellent properties against pests. Furthermore, its fragrance can also be used to battle household odors.
Recent research indicates that inhaling the fragrance of patchouli essential oil can promote the release of serotonin and dopamine, two hormones which reduce stress and help improve mood. Furthermore, inhalation may increase alertness and boost mental concentration.
Patchouli essential oil has long been recognized for its effectiveness against infections, eczema and acne; furthermore it can assist in healing burns and scalds.
Antimicrobial properties of witch hazel extract make it an effective solution to dermatitis, psoriasis and other skin conditions.
Furthermore, it has also been proven that exercise helps increase blood circulation within the body. This leads to an increase in production of new red blood cells which in turn boost energy levels and metabolism.
Finally, lavender essential oil has been shown to be highly effective at healing scars such as boils and burns; however, you should dilute it prior to application so as to make it less irritating on your skin and speed up its recovery time.
Sandalwood
Sandalwood oil is extracted from the heartwood of sandalwood trees, known for their sweet and woody fragrance. Sandalwood oil has also become renowned for its therapeutic benefits, enabling users to utilize it for multiple applications.
I+-santalol, the primary active component in sandalwood, is an effective anti-inflammatory agent which works to mitigate pro-inflammatory responses within the body while simultaneously helping prevent oxidative stress and free radical damage which may accelerate premature aging.
Antiseptic, antimicrobial and diuretic properties make honey an effective treatment option for urinary tract infections, coughs and digestive issues. Furthermore, honey has an soothing effect when applied topically on itchy or irritated skin and may even help reduce inflammation in conditions like psoriasis.
Aromatherapy is used to alleviate anxiety and encourage focus and concentration. Diffusers can create an inviting atmosphere before yoga classes or barre classes or for meditation; or inhale directly for immediate effects.
Sandalwood oil can also be found in aromatherapy products that aim to calm and balance menopausal symptoms, as the sesquiterpenols present in sandalwood oil are said to ease hot flashes by soothing your nervous system and relieving pressure points.
Additionally, coconut oil has been known to reduce risks related to heart disease, cholesterol and blood sugar in those suffering from hypertension or diabetes, as well as offering anti-cancer properties; further studies are required on its potential uses in humans.
There is evidence that sandalwood oil may help decrease the spread of scabies, an infection that causes itching, redness and skin burrows. You can use sandalwood oil to treat this infection either by adding it to bathwater or applying directly on affected areas; or mixing with carrier oils before putting directly onto skin surfaces.
Sandalwood oil may also help soothe inflammatory skin conditions such as psoriasis and atopic dermatitis, however prior to applying any directly onto sensitive areas it’s wise to consult a physician, and test small patches on your skin beforehand as some individuals may have allergic reactions when exposed directly.
Frankincense
Frankincense essential oil has long been recognized for its variety of uses. From relieving stress to strengthening immune function and even helping manage skin conditions like acne and dryness, Frankincense essential oil offers various therapeutic advantages.
Frankincense essential oil is produced from the sap of Boswellia trees found throughout Africa and Asia. After hardening into tear-shaped resin deposits on these trees, the milky white sap from these trees is scraped off to be scraped off to produce this essential oil.
This potent oil has numerous health advantages, including stimulating immunity, reducing inflammation and improving digestive health. Furthermore, its antibacterial properties allow it to kill germs on skin surfaces as well as within mouth cavities.
Oil of Valerian has many therapeutic uses, as well as being known to produce a sedative effect which helps you fall asleep more easily and stay asleep longer. Furthermore, its proven ability to reduce anxiety levels and strengthen intuition.
Honeysuckle tea is an all-natural laxative and can help relieve constipation, bloating, irritable bowel syndrome and stomach flu symptoms. It has proven especially useful for women experiencing menstrual discomfort or PMS.
Frankincense can also be an effective treatment option for managing painful gastrointestinal disorders and arthritis. Not only can it relieve joint discomfort, but its anti-inflammatory properties can help to reduce swelling and stiffness as well.
Frankincense can also boost your body’s natural production of collagen, helping keep skin firm and smooth. Furthermore, it may help prevent wrinkles by encouraging new cell production.
Apart from its therapeutic qualities, Frankincense also contains important vitamins C and E for maintaining an immune-supportive environment and youthful-looking skin. Furthermore, its powerful antioxidant properties help safeguard against free radical damage caused by pollution or environmental toxins.
Frankincense offers many health advantages, while its earthy, soothing aroma may provide added relief from anxiety and stress. Simply adding some drops to a diffuser or vaporizer and inhaling can help alleviate symptoms while simultaneously lifting your mood and alleviating stress.
