The Top Essential Oils for Meditation and Mindfulness Practices

Essential oils can make an enormous difference to your meditation practice, whether you are just…

Biofeedback – A Mind-Body Approach to Pain Relief and Stress Reduction

Biofeedback uses instruments to monitor, measure and provide feedback regarding brain waves, skin temperature, muscle…

The Power of Crystal Healing – A Journey Into Vibrational Medicine

Vibrational medicine takes an alternative approach to health by viewing it from an energetic viewpoint.…

The World of Wood and Resin Essential Oils

Wood and resin essential oils are among the most sought-after EOs due to their grounding…

Using Essential Oils for Healing and Well-Being

Aromatherapy is an alternative form of medicine that employs essential oils as natural remedies to…

Exploring the Benefits of Essential Oils for Mental Health and Well-Being

Essential oils can be an invaluable way to promote greater mental wellness and balance in…

Health Benefits of Cilantro

Cilantro is a popular herb that has many health benefits. It is a great source…

The Benefits of Echinacea

Echinacea is one of the most popular herbs in the natural health market. It is…

Benefits and Uses of Turmeric Tea

Turmeric tea is an excellent way to add healing herbs and spices into your daily…

Health Benefits of Turmeric

Turmeric, also called Indian saffron, is a perennial plant with rhizomes that are harvested for…